The bottom line: you need to prioritize mental and physical wellness. Now, let's examine five of the key dimensions of wellness, along with tips you can use to recalibrate your life and live better than ever before.
"Cabin Fever" Isn't Just a Figure of Speech. It describes the psychological symptoms that occur when someone is confined to their home for an extended time.
Business shutdowns in response to the COVID-19 pandemic have upended lives throughout the United States. Millions of people are unemployed, and millions more find themselves making a fraction of the money they once did.
If you're struggling to maintain your financial health as you protect your physical health, keep these tips in mind.
We've all done it: we have an important task to do, and yet we have to do a thousand other things before we can start:
We're looking for perfect conditions before we can start to find any focus, before we can launch into that important, meaningful task that we're committed to doing.
When we're done with all of that, we decide it's time to get going with that important task...but first, there's that one other thing we realized we need to do. Every little task takes importance over this important task.
Here are just a few ways to help rewire your brain toward positivity.